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Sports Dance and Exercise

Let CVCC Continuing Education show you a new, fun way to exercise!

Golf and dancingGolf for Beginners

This class is designed for those who are starting to play golf and want to learn the correct golf techniques. The first class session will be held at CVCC East Campus and the remaining sessions will be held at Hampton Heights Golf Course in Hickory. Range ball fee is extra and is approximately $6 paid to Hampton Heights Golf Course.

Class Schedule
Date Instructor Location Day Time Cost ID#
September 12-October 10, 2016 Jeff Toney CVCC EC & Hampton Heights Golf Course M 6pm-8pm $55 + range balls  
April 10-May 8, 2017 Jeff Toney CVCC EC & Hampton Heights Golf Course T 6pm-8pm $55 + range balls  

 

Line Dancing-A Fun Way to Exercise

Have you ever watched people line dance and wished you could do it too? Come learn some popular line dances while getting a great cardio workout. Line dancing can be done to a wide variety of music from oldies to jazz to country. No partners needed.

Class Schedule
Date Instructor Location Day Time Cost ID#
October 4-November 8, 2016 Kristi Marlow Newton Rec. Center, Newton T 6:30p-8:30p $55.00  
February 14-March 21, 2017 Kristi Marlow Newton Rec. Center, Newton T 6:30p-8:30p $55.00  

 

Shag-Beginning

Learn the dance of the south! Using the six count method, this course includes the basic shag step, female turn, male turn, chase, cuddle, pivot, the lead out, and variations on these fundamental steps. By the end of the class, students will be able to dance comfortably at any shag dance event. Partners needed for class.

Class Schedule
Date Instructor Location Day Time Cost ID#
August 30-October 4, 2016 (No class 9/30/16) Judy Boston Newton Rec. Center, Newton T 7pm-8:30pm $55 per person  
March 14-April 11, 2017 Judy Boston Newton Rec. Center, Newton T 7pm-8:30pm $55 per person  

 

 

For additional information or to register, you may contact the Continuing Education Office:

Phone: 828-327-7037  or  email Cheri Toney